Testimonies

Wellness Client Testimonies 

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My journey to healthier me actually started with Iris herself. I am married to her sister and I seen Iris from the beginning take the journey for herself to a better healthier life. So essentially she was the blueprint for both myself and my wife(her sister). My wife wanted to feel better and look better earlier this year in February 2016. So she followed what coach and sister told her and in support I was changing my lifestyle as well. I started off eating better, and then from there started to work out. I love the changes in energy, looks and I how I felt. I fell in love with my new lifestyle. It gives me more confidence and empowers me to feel like I can do anything in this life. Also has an entrepreneur I wanted to be better physically and mentally as it is tough being a business owner. So not only am I proud of both me and my wife and Iris, I’d like to thank my sis in law for creating the blueprint for me and my wife. I Embraced the Journey and have enjoyed what it has brought!!!” -S. Coles

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2016 Wellness Client

“Coach Iris Mendez and her amazing programming with FIND YOUR WILL WELLNESS undoubtedly helped me change my life. The world is chaotic I debated with overall wellness of body, mind, and spirit for years before ultimately deciding that I had to take care of MYSELF first in order for things to make any sense. I bit the bullet as soon as 2016 arrived, and immediately joined into Iris’ “Holiday 3 Day Cleanse” program. The prepping for exercise and eating healthier was somewhat overwhelming, but Iris fosters such an enriching, encouraging, positive environment during her challenges that every struggle is deemed worthwhile. I’ve been consulting Iris and her FIND YOUR WILL WELLNESS programming ever since, and every program I’ve been involved in has exceeded my expectations on all accounts! I definitely recommend Iris as a Wellness Coach for anyone seeking guidance and council to do better for THEMSELVES. Thanks for helping me find my will in order to seek out my personal way to keep getting the job done!” -Tanya Heath 

2016 21 Days of Wellness Program Testimonies

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“I signed up with Iris after seeing information about the 3-day Refresh on her page. I joined the 21-Days of Wellness because I wanted to continue the success of the 12-Day Holiday Refresh. My goal from Day-1 was (and still is) all about health because it’s all about having quality of life.

For me, it has been about patience and consistency. Following what Iris prescribes will work if you give your body time to react to the change in food intake. Also, some physical activity needs to be incorporated at some point. Since December I’ve dropped 14.6 lbs. There are days with it goes up, and others when it goes down, but I don’t worry about that anymore as I can tell the difference in my energy level, and how my cloths now fit compared to 2 ½ months ago.

I can only attest on my experience and state that with patience and consistency, I will reach my goal by June. Also, I can sincerely convey that Iris is one very special lady, and I am thrilled to have connected with her. I only wish we lived closer so we could workout together.”JMG -3 Day Refresh January 2016 participant & #21Dayswell February 2016 participant 

“Since day one Coach Iris was on point with us and checked in every so often. Which was very helpful. I enjoyed the group support as well.” –2016 #21Dayswell Participant 

“Iris gave me all the tools that I needed which contributed to stay mindful of my new eating habits…..All was SUPER GREAT and informative…the Recipes where awesome. I’ve learned to cook BETTER!! Thank you!!….THANK YOU!!! It’s funny because as I’m learning to eat clean and cook BETTER food, I get letters from my daughter (Marines) telling me we have to eat healthier and giving me tips that I’m already implementing because of iris teaching. I can’t wait to cook for my daughter when she gets home from boot camp. I lost over ten pounds a few before starting the program and alot more after this program. For once EVER in a long time, I feel GREAT in my own skin and I LOVE ME!!! …but this is not end, I not stopping this journey. Iris encouraged me by her dedication to healthier choices. Thanks Iris” –2016 #21dayswell participant 

“I’m glad I met Iris, she helped me bring out of me something I had been wanting to do for a long time, which is start a healthier life style. If I tried it on my own I probably would of ended up eating junk and falling out of the flow of keeping up with healthy choices. With Iris as my coach and seeing other peoples progress it motivates me and inspired me to keep at it and commit to a healthier life style moving forward in life.” 2016 #21dayswell participant 

January 2016- 12 Day Holiday Refresh Testimony:

“Iris is very knowledgeable and I would recommend her to veterans of fitness as well as new rookies like myself. I’ve known Iris for a long time now–]ris helps in every way she can, be it by sacrificing time away from her busy day to give me advice, or by providing easy examples to follow in order to start maintaining this healthy lifestyle.” -TH January 2016

Wellness client testimonies:

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November 2015

 

 

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